30 Days

First before I forget, my nails haven't changed much...I'm now using Sally Hansen Vitasurge strength gel, but they're still starting to peel when they get to a certain length : / any suggestions???

----30 Days----

Okay, so when I first started this blog it was to get some motivation for me to workout. I'll be honest, that hasn't happened all that much because of the craziness that is my life. I'm going to be 21 in August (woot woot!!) and I want to be happier with myself than I am now. My summer classes just started last week and I'm working part time, but I have a bit more time than I did during the school year. I'm staying at my friend's house for the summer so I can just commute to school, and I noticed that she has the Jillian Michael's 30 day shred video. I tried the Insanity workout last week for two days and a) it was a little too long for the time I had and b) I was so sore I could barely move (which isn't all that good when you have clinicals)

Moral of the story: I'm going to start the 30 day shred today and see what comes of it! I'm going to quite soda cold turkey today and strive to eat even better than I do now! I'm down to 182 right now so we'll see what I'm at come 30 days :)

peace

let's talk nails

Okay peeps, now I'll be honest that I'm not much of a material girl. But, I like to look polished and nice. Whenever my bestie and I talk about 'girls' night' the first thing we say is "We should do our nails!!" (that and chick flicks, face masks, popcorn and/or chocolate...none of which are a bad thing...). We always love to walk through the nail polish section in the store and see what new, bright, fascinating colors are available. But what happens when our nails get a mind of their own?

I'll be honest, my nails peel. And it bothers the bejeezums out of me. I'll paint my nails all nice and pretty and then next thing I know, not only is the nail polish chipping off, but so are the layers of my nail!! So I started to do a little research and I'll let you know how it helps me.

Here's what I'm going to do:

1) Take a daily supplement called Biotin. It's a B vitamin that's supposedly good for your nails, skin, and hair.

2) No polish for a while! - I guess this helps according to some sources...so we'll see...

3) Nail strengthener - this is the only thing I'll be putting on my nails. Right now I have L.A. Colors strengthener, but it's almost finished. So after that, I'll let you know what I decide to try.

Well ladies and gents, I'm off to date night with the love :) Have a wonderful and safe evening

peace